All sessions are currently held online.  Online sessions provide the flexibility to accommodate busy schedules, offering the convenience of one’s preferred location & granting clients the freedom to engage comfortably.

 RTT is characterized by its rapid and targeted nature, often achieving results in a shorter time compared to traditional hypnotherapy, as it aims to uncover the root cause of issues quickly.

 RTT is effective for various issues, including anxiety, phobias, self-esteem, weight management, and behavioral patterns. It is also utilized for improving performance, overcoming trauma, and fostering personal growth.

While hypnosis is involved in RTT, it’s more about creating a focused and receptive state of mind rather than a traditional deep trance. Clients remain aware and engaged throughout the process.

The number of sessions varies depending on the individual and the nature of the issue. RTT is designed to provide noticeable results often in just one to three sessions.

RTT is generally suitable for most individuals. However, it’s essential to consult with a qualified RTT practitioner to determine the appropriateness based on individual circumstances.

A session typically involves a pre-talk to discuss the issue, induction into hypnosis, exploration of subconscious beliefs, and the use of personalized suggestions to bring about positive changes.

Most people see results between 1 -3 sessions.

 RTT aims for lasting transformation by addressing the root causes of issues. However, individual experiences may vary, and follow-up sessions or reinforcement techniques may be recommended.

While more research is ongoing, there is growing evidence supporting the effectiveness of hypnotherapy, including RTT, in various areas such as pain management, anxiety reduction, and behavior change.